In 100 g (Grams) of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light there is 1393 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is a type of Fats and Oils. The most significant nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light are listed below.

Water	52.44 g	52.44%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	1.53 g	1.53%
Total lipid (fat)	34.18 g	34.18%
Ash	2.46 g	2.46%
Carbohydrate, by difference	9.39 g	9.39%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	5.38 g	5.38%
Sucrose	4.12 g	4.12%
Glucose (dextrose)	0.54 g	0.54%
Fructose	0.42 g	0.42%
Lactose	0 g
Maltose	0 g
Galactose	0.29 g	0.29%
Starch	4.7 g	4.7%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.31 mg
Magnesium, Mg	2 mg
Phosphorus, P	27 mg	0.03%

Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light